Athlete’s foot is a common fungal infection that affects the feet and toenails. It is caused by a fungus that thrives in warm, damp environments such as locker rooms, public showers, and saunas. The infection can cause scaly, itchy, and blistered skin, and can spread to other parts of the body if left untreated. While […]
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Bunions are a common foot problem that can cause significant pain and discomfort. They occur when the joint at the base of the big toe becomes misaligned, causing the toe to point inward and the joint to protrude outward. While conservative treatments such as orthotics, padding, and changes in footwear can often relieve bunion pain […]
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Ankles support our body’s weight and allow us to move around freely. However, ankle stiffness or limited mobility can cause discomfort, instability, and pain, increasing the risk of injury. By performing safe and effective ankle stretches, you can improve ankle mobility, reduce the risk of ankle sprains and knee injuries, and enhance your overall foot […]
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As a parent, you want your child to be healthy and happy, including caring for their feet. Foot and ankle issues can affect a child’s development, mobility, and overall quality of life, so it’s important to seek a qualified children’s podiatrist if your child is experiencing any foot or ankle problems. In this article, we’ll […]
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If you’re experiencing foot or ankle pain from an injury or condition such as plantar fasciitis or Achilles tendonitis, you may consider shockwave therapy as a treatment option. Shockwave therapy is a non-invasive treatment that uses acoustic waves to stimulate healing and promote blood flow to the affected area. But how long does it take […]
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The Achilles tendon is the largest in the body and connects the calf muscle to the heel bone. It is essential for walking, running, and jumping. However, the Achilles tendon is prone to injury, inflammation, and rupture due to its constant use, leading to conditions such as Achilles Tendonitis. This article will discuss what Achilles […]
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March Fracture is a type of stress fracture that occurs in the metatarsal bones of the feet. It is commonly seen in athletes and military personnel who engage in high-impact activities. This article will discuss what a march fracture is, its symptoms, causes, diagnosis, treatment, and prevention. We’ll also highlight the importance of seeking medical […]
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The foot and ankle are complex structures that are essential for mobility. When you experience pain or injury in these areas, it is important to seek the expertise of a foot and ankle specialist. A podiatrist is a doctor who specializes in foot care and can provide treatment for various foot injuries, from sprains and […]
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Tarsal Tunnel Syndrome (TTS) is a condition that occurs when the tibial nerve in the foot becomes compressed, leading to nerve damage and pain. TTS is similar to carpal tunnel syndrome, but instead of affecting the wrist and hand, it affects the foot and ankle. Symptoms of TTS may include pain or tingling in the […]
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Ankle pain can be debilitating and can affect your daily activities. There are many possible causes of ankle pain, such as sprains, strains, fractures, arthritis, and overuse injuries. This article will discuss common causes of ankle pain, home remedies for pain relief, when to seek professional help, and ankle pain prevention tips.Table of Contents1Common Causes […]
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