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Feet Feel Cold but Warm to Touch

Do you often experience the perplexing sensation of your feet feeling cold, despite being warm to the touch? This article delves into the causes and potential solutions for this peculiar symptom. Understanding the underlying factors is crucial for accurate diagnosis and effective treatment. Let’s explore the phenomenon of cold feet and unravel its mysteries.Table of […]

Baxter’s Nerve Entrapment: Causes, Symptoms & Treatment

Baxter’s nerve entrapment is a nerve compression condition that can cause chronic heel pain. This article explores the causes, symptoms, diagnosis, and treatment options for this condition. Understanding Baxter’s nerve entrapment is crucial for effective management and relief from foot pain.Table of Contents1Understanding Baxter’s Nerve EntrapmentAnatomy of Baxter’s NerveNerve Compression and EntrapmentDifferentiating Baxter’s Nerve Entrapment2Signs […]

Turf Toe Recovery Time

Turf toe is a common injury affecting the big toe’s metatarsophalangeal (MTP) joint. It occurs when the ligaments surrounding the joint are sprained or injured, often due to excessive force or hyperextension. Understanding recovery and treatment options is crucial for a successful turf toe rehabilitation journey. In this article, we will delve into the details […]

Natural Remedies for Plantar Fasciitis

Plantar fasciitis is a common condition that causes heel pain and discomfort. It occurs when the plantar fascia, a band of tissue connecting the heel bone to the toes, becomes inflamed or irritated. While conventional treatments exist, many individuals prefer natural remedies for their potential benefits and holistic approach. This article will explore effective natural […]

Does Apple Cider Vinegar Help Plantar Fibroma?

Plantar fibroma is characterized by the development of fibrous nodules or lumps in the plantar fascia, the tissue that spans the foot’s arch. Individuals affected by plantar fibroma often experience pain and discomfort similar to the symptoms of plantar fasciitis. Many turn to alternative remedies like apple cider vinegar in the quest for relief. In […]

Running with Morton’s Neuroma: Tips and Precautions

Morton’s Neuroma is a common condition that affects runners, particularly those who run long distances. It is a painful condition involving the thickening of tissue around the nerve between the metatarsal bones in the foot ball. If you are a runner with Morton’s Neuroma, you may experience pain, numbness, and tingling in the foot, which […]

Can Knee Pain Cause Hip Pain?

Hip and knee pain are common complaints among many people. While the two are distinct conditions, they can be interrelated. The hip and knee joints are close, and pain in one area can affect the other. In this article, we’ll explore the relationship between hip and knee pain and discuss whether knee pain can cause […]

Vitamin D and Plantar Fasciitis

Plantar fasciitis is a common foot condition that can cause pain and discomfort in the heel and arch of the foot. While a variety of factors can contribute to the development of plantar fasciitis, recent research has shown that vitamin D deficiency may play a role in the development of this condition. This article will […]

Home Treatment for Heel Bursitis

Heel bursitis is a common condition that affects the small, fluid-filled sacs that cushion the bones and tendons in the foot. The condition can cause pain, swelling, and discomfort in the back of the heel, making it difficult to walk or stand for extended periods. While heel bursitis can be caused by various factors, such […]

Can I Walk After a Cortisone Injection in My Foot?

Cortisone or steroid injections are a common treatment for foot and ankle pain caused by inflammation or arthritis. Cortisone is a powerful anti-inflammatory medication injected directly into the affected area to relieve pain and reduce inflammation. If you’re considering a cortisone injection in your foot, you may wonder if you can walk after the injection. […]

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