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What is a Stone Bruise?

Have you ever stepped on a small rock or pebble and experienced a sharp pain in your foot? This is a common injury known as a stone bruise. Stone bruises are a common cause of foot pain, particularly in the heel or ball of the foot. This article will discuss the causes, symptoms, diagnosis, and […]

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Sciatic Nerve and Foot Pain

If you’ve ever experienced shooting pain or numbness in your feet, it may be due to the sciatic nerve. The sciatic nerve is the longest in the human body, stretching from the lower back to the toes. When this nerve becomes compressed or irritated, it can cause pain and discomfort, including foot pain. This article […]

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Grierson-Gopalan Syndrome

Grierson-Gopalan Syndrome is a medical condition that affects the feet, ankles, and lower legs. Also known as burning feet syndrome, it is characterized by a burning sensation or tingling in the soles of the feet. Various underlying factors, including peripheral neuropathy, tarsal tunnel syndrome, and neuroma, can cause this condition. This article will examine the […]

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Burning in Toes: Causes, Symptoms & Treatment

If you experience a burning sensation in your toes, you may suffer from burning feet syndrome. This symptom can range from mild to severe and can be caused by various factors, including nerve damage, medical conditions, and infections. This article will explore the common causes of burning feet, the symptoms, diagnosis, and treatment options.Table of […]

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Common Diabetic Foot Problems

Diabetes is a chronic medical condition that affects millions of people worldwide. It occurs when the body cannot produce enough insulin or use it properly, leading to high blood sugar levels. Over time, high blood sugar levels can cause damage to various organs in the body, including the feet. People with diabetes are at a higher […]

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Can You Get Carpal Tunnel in Your Feet?

Carpal Tunnel Syndrome is a condition that affects millions of people worldwide, causing pain, numbness, and tingling in the hands and wrists. However, did you know a similar condition can occur in your feet? Tarsal Tunnel Syndrome (TTS) is a lesser-known but equally debilitating condition that affects the foot and ankle. This article will explore […]

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Arthroscopic Foot and Ankle Surgery

Arthroscopic foot and ankle surgery is a minimally invasive surgical procedure that has revolutionized how foot and ankle conditions are diagnosed and treated. Unlike traditional open surgery, which requires large incisions and a long recovery time, arthroscopic surgery uses small incisions and an arthroscope to view and treat problems inside the ankle joint. This less […]

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Recovering from a Fractured Ankle

A fractured ankle is a common injury that can significantly impact a person’s mobility and quality of life. The ankle joint comprises three bones: the tibia, fibula, and talus, as well as various ligaments and soft tissue. When one of these bones is broken, it can cause significant pain and swelling and may require a […]

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Understanding the Causes of Plantar Fasciitis

Are you experiencing heel pain? If so, you may suffer from plantar fasciitis, one of the most common causes of heel pain. The plantar fascia is a thick, fibrous band of tissue that runs along the bottom of your foot and connects your heel bone to your toes. When this tissue becomes inflamed or overstretched, […]

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Signs You Need Orthotics

Orthotics are devices worn inside shoes to help support and align the feet and legs. They treat a range of foot and lower limb conditions and can help alleviate pain, improve function, and prevent further damage. In this article, we’ll explore the signs that indicate the need for orthotics, how they work, and how to […]

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