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Signs of Tendonitis in the Foot and Ankle

Tendonitis is common when the tendons in your foot or ankle become inflamed. This can lead to pain, swelling, and difficulty walking or standing. As a podiatrist, it’s important to recognize the signs of tendonitis to provide prompt treatment and prevent the condition from worsening. In this article, we’ll explore the signs and symptoms of […]

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How to Prevent Tendonitis

Tendonitis, also known as tendinitis, is a common condition when the tendons in your body become inflamed. This condition can be caused by various factors, including repetitive motions, overuse injuries, and even arthritis. Tendonitis can affect any body part, including your foot, ankle, knee, hip, shoulder, elbow, and wrist. This article will discuss how to […]

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When Can You Exercise After a Sprained Ankle?

A sprained ankle is a common injury that can cause pain and limited mobility. While allowing the ankle to heal properly before exercising is important, it’s also important to engage in appropriate rehabilitation exercises to strengthen the ankle and prevent future injuries. In this article, we’ll explore when you can exercise after an ankle sprain […]

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What is that Thick White Stuff Under Your Toenail?

Have you ever noticed thick white stuff under your toenail? You’re not alone. Many people experience this condition, commonly caused by toenail fungus or onychomycosis. This article will explore the causes, risk factors, treatment options, and prevention tips for thick white stuff under your toenail and explain when to consult a podiatrist.Table of Contents1Understanding Thick […]

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Laser Treatment for Toenail Fungus

Toenail fungus can be an unsightly and uncomfortable problem, but laser treatment offers a promising new option for those struggling with this condition. Laser therapy uses a special laser to penetrate the nail and destroy the fungal infection without harming the surrounding tissue or nail growth center. This article will discuss the benefits of laser […]

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Numbness in Your Toes After Wearing Heels?

You’re not alone if you’ve ever experienced numbness in your toes after wearing heels. This common problem affects many people and can be caused by various factors. In this article, we’ll explore the causes of heel-induced numbness and provide tips and solutions for prevention and treatment.Table of Contents1Why Heels Cause Numbness in ToesPoor FitPressure on […]

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Treatments for Tendon Pain

Tendon pain is a common musculoskeletal condition affecting people of all ages and lifestyles. It can be caused by overuse, injury, arthritis, and other factors. If you are experiencing tendon pain, seeking treatment from a podiatrist or other healthcare provider is important. This article will discuss non-surgical and surgical treatments for tendon pain that can […]

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Why Untreated Ankle Injuries Can Cause Long-Term Damage

Ankle injuries can be painful and debilitating, but many people make the mistake of ignoring or downplaying their ankle injuries. Unfortunately, untreated ankle injuries can lead to long-term damage and complications. In this article, we will explore why untreated ankle injuries can cause long-term damage and the importance of seeking care from a podiatrist.Table of […]

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Types of Ankle Injuries

Ankle injuries are common and can occur in many different forms. The most common ankle injuries are sprains, fractures, and tendinitis. These injuries can cause pain, swelling, and difficulty walking. This article will discuss the different types of ankle injuries, their symptoms, treatments, and prevention.Table of Contents1SprainsGrade I SprainsGrade II SprainsGrade III Sprains2FracturesStress FracturesAvulsion Fractures3Tendinitis4High […]

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