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Exercises to Relieve Ball of Foot Pain

Ball of foot pain, also known as metatarsalgia, is a common condition that affects the ball of the foot, the area just behind the toes. Ill-fitting shoes, high heels, or overuse often cause this pain. It can also be a symptom of other conditions, such as plantar fasciitis or a stress fracture. If you’re experiencing […]

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How to Straighten Crooked Toes

Crooked toes, also known as a deformity, can be painful and unsightly. They can take many forms, including claw toes, mallet toes, overlapping toes, and hammer toes. These conditions can cause discomfort and pain when walking or wearing shoes. It’s important to straighten crooked toes as soon as possible to prevent the condition from worsening […]

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Unsteady Gait: Causes, Symptoms & Treatment

Unsteady gait is a common condition affecting many people. It is characterized by difficulty in maintaining balance and a sense of instability while walking. Various conditions, including neurological disorders, musculoskeletal problems, and inner ear abnormalities, can cause an unsteady gait. Identifying and addressing unsteady gait is important as it can lead to falls and injuries.Table […]

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Non-Diabetic Neuropathy: Symptoms, Causes & Treatments

Non-diabetic neuropathy is a condition that affects the peripheral nervous system, which is the network of nerves that connects the central nervous system (brain and spinal cord) to the rest of the body. This condition can cause damage to the nerve fibers leading to numbness, weakness, and pain in the hands and feet. Non-diabetic neuropathy […]

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Types of Foot Rashes: A Guide for Diagnosis and Treatment

Foot rashes can be a nuisance and affect a person’s daily activities. They can be itchy, scaly, and even blister. It is essential to understand and diagnose foot rashes correctly to ensure appropriate treatment and prevent any complications. This guide will provide an overview of the different types of foot rashes and how to diagnose […]

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Foot Lipomas: Symptoms, Causes & Treatment

Lipomas are benign tumors that are made up of fatty tissue. They are often referred to as fatty lumps or tumors and can occur anywhere on the body, including the foot. Lipomas on the foot can cause pain and discomfort, and it’s important to understand the causes, symptoms, and treatment options available. This article will […]

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Different Types of Foot Tumors

Foot tumors are abnormal growths of cells or tissue that may occur in any part of the foot or ankle. These tumors can be benign or malignant and can affect any of the bones, joints, tendons, ligaments, or soft tissue of the foot and ankle. The diagnosis and treatment of foot tumors can be complex […]

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Early Warning Signs of Foot Neuropathy

Foot neuropathy, also known as peripheral neuropathy, is a condition that affects the peripheral nerves in the feet. These nerves are responsible for sending signals to and from the brain; when they become damaged or impaired, they can lead to various symptoms. It is important to recognize the early warning signs of foot neuropathy, as […]

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DIY Foot Soak for Fixing Dry Skin

Dry skin on your feet can be a real pain. Not only can it be unsightly, but it can also be uncomfortable and even painful. If you’re dealing with dry, cracked feet, it’s important to take action to treat the problem. One effective way to do this is by using a foot soak. A foot soak […]

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