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Shin Splints: What They Are and How to Treat Them

Shin splints, also known as medial tibial stress syndrome, are common injuries among runners and athletes participating in high-impact sports. They occur when the muscles, tendons, and bone tissue in the lower leg become overworked, leading to pain and inflammation along the shin bone. If left untreated, shin splints can progress to stress fractures or […]

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Hammertoe Correction: What You Need to Know

If you are experiencing pain and discomfort in your toes due to a hammertoe deformity, you may wonder what your treatment options are. A hammertoe is a condition that affects the joints of the toes, causing them to curl or bend in an unnatural position. This deformity can be caused by various factors, including wearing […]

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Why Do My Heels Hurt? Common Causes and Solutions

Heel pain is a common issue that can affect people of all ages. Various factors can cause it, and the severity of the pain can range from mild to severe. If you’re experiencing heel pain, you’re not alone. This article will explore the most common causes of heel pain and provide you with information on […]

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Flat Feet Surgery

Flat feet, also known as “fallen arches,” are a common foot deformity in which the arch of the foot collapses, causing the entire sole to come into contact with the ground. Flat feet can cause a range of symptoms, including pain in the feet and ankles, difficulty standing or walking for long periods, and problems […]

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Hammertoe Surgery

Hammertoe is a deformity that occurs in the middle joint of the toe, causing it to bend downward and become hammer-like in appearance. Surgery may be necessary if non-surgical methods are ineffective in correcting deformities or the toe is causing significant pain. This article will explore hammertoe surgery’s benefits, risks, and recovery process. We will […]

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Bunion Surgery

A bunion is a deformity that occurs when the big toe joint becomes misaligned. The misalignment causes the big toe to point towards the other toes, which can cause a bump to form on the side of the foot. Bunions can be a source of discomfort and can even make it difficult to walk or […]

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Diabetes and Dry Feet

Diabetes is a chronic condition that affects how the body processes blood sugar. People with diabetes are at a higher risk of developing foot problems due to decreased circulation and nerve damage (neuropathy) in the feet. Proper foot care is important for people with diabetes to prevent complications such as dry skin, cuts, blisters, and […]

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Hammertoes vs. Mallet Toes vs. Claw Toes

Hammertoes, mallet toes, and claw toes are all types of toe deformities that can cause discomfort and difficulty wearing shoes. If you’ve been experiencing problems with your toes and are unsure which type of deformity you have, it’s important to understand the differences between these conditions. In this article, we’ll go over the symptoms, causes, […]

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Hammertoes vs. Claw Toes

If you have noticed a deformity in your toes, you may wonder if you have a hammertoe or a claw toe. These foot conditions are common and can cause pain and discomfort, especially when wearing shoes. Understanding the differences between the two is important to address the issue and find relief properly. This article will explore […]

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Claw Toes: Causes, Symptoms & Treatment

Claw toes are a common foot deformity that can cause discomfort and embarrassment. They are caused when the toes curl under or over each other, resulting in a claw-like appearance. This article will explore the causes, symptoms, and treatment options for claw toes.Table of Contents1What are Claw Toes?2Types of Claw Toes3Causes of Claw Toes4Symptoms of […]

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