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Mallet toes are a common foot deformity that can cause pain and discomfort. If you have a mallet toe, the joint at the end of your affected toe will bend downward, causing the toe to curl under your foot. While this deformity can occur in any of your toes, it is most commonly seen in […]

Hammertoes vs. Mallet Toes

Are you experiencing pain or difficulty walking due to a bent or misaligned toe? You may be suffering from a hammertoe or mallet toe. Genetic factors, tight-fitting shoes, and muscle and tendon problems can cause these common foot deformities. This article will explore the differences between hammertoes and mallet toes, their symptoms, treatment options, and […]

Correcting Flat Feet: A Comprehensive Guide to Treatment Options

Flat feet, also known as fallen arches or pes planus, can cause a variety of symptoms, such as foot pain, difficulty standing on tiptoes, and problems with the alignment of the legs. While some people with flat feet experience no symptoms, it can be a source of discomfort and difficulty for others. If you are […]

Plantar Warts: Separating Myth from Fact

Plantar warts are a common skin growth that can cause discomfort and embarrassment for those with them. While they are caused by the human papillomavirus (HPV), many myths surrounding this type of wart can lead to confusion and misinformation. This article will separate myth from fact and provide the information you need to understand and […]

Heel Fissures and Diabetic Feet

Diabetes can affect every part of the body, including the feet. One common foot issue that diabetics may experience is heel fissures or cracks in the skin of the heel. These fissures can be painful and, if left untreated, can lead to more serious complications. This article will explore the causes and treatment options and […]

Understanding and Treating Heel Fissures

Heel fissures, also known as cracked heels, are a common foot problem that can cause pain, discomfort, and embarrassment. They occur when the skin on the heel becomes dry and brittle, leading to cracks and fissures on the surface. If left untreated, heel fissures can lead to further problems and be difficult to heal. This article […]

Physical Therapy for Foot Pain

If you’re experiencing foot pain, you may wonder what treatment options are available. While many people turn to a podiatrist for help, another option to consider is physical therapy. In this article, we’ll explore what physical therapy is and how it can be used to treat various foot conditions. We’ll also discuss when it’s appropriate […]

Ankle Sprains: Different Types and Grades

Ankle sprains are a common injury, especially among athletes. A sprained ankle occurs when the ligaments that support the ankle are stretched or torn. It can cause pain, swelling, and instability in the affected joint. This article will delve into the different types and grades of ankle sprains and how to treat and prevent them […]

Ankle Surgery: A Comprehensive Guide

Ankle surgery can be a daunting prospect, but it can also be a highly effective solution for a range of foot and ankle issues. Whether you are dealing with arthritis, a fracture, or a ligament injury, ankle surgery may be recommended by your podiatrist or foot and ankle surgeon to alleviate pain and improve function. […]

Tendonitis: Symptoms, Causes & Treatment

Tendonitis, also spelled tendinitis, is a condition characterized by inflammation of a tendon. Tendons are strong, fibrous tissues that connect muscles to bone. When a tendon becomes inflamed, it can cause pain and difficulty moving the affected joint. Tendonitis can occur in any part of the body but is most common in the elbow, wrist, […]

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